Motherhood inevitably changes you, but this doesn’t mean you have to lose who you are.

And anyway… you’re not lost, you’re just growing.

MATERNAL & PERINATAL SUPPORT

SUPPORTING YOUR MOTHERHOOD JOURNEY

MATERNAL & PERINATAL SUPPORT SUPPORTING YOUR MOTHERHOOD JOURNEY

The journey into modern motherhood, matrescence, is hard. It’s no wonder you feel lost and untethered.

You don’t need more advice. You don’t need to fix yourself or your child. You just need support that understands you in the way you long to understand this new self.

Cos’ here’s the thing….

Mothering doesn’t happen in isolation. It deeply impacts and changes every part of your life. So you deserve someone to guide you through not only the big emotions, and the physical changes, but everything in between.

You need someone to empathise with your struggles, journey with you through the changes, and understand just how deeply motherhood has altered you as a person. And that’s where Maternal Occupational Therapy comes in.

“Every stage of this divine experience of matrescence and motherhood has its own challenges and deep rewards.”

Amy Taylor Kabbaz

MY MOST POPULAR SERVICE OFFERINGS

  • Mental Health Support

    Maternal mental health is where you’ll feel fully seen, understood, and able to speak everything you need to have heard.

  • Perinatal Support

    Transition into motherhood with the support and guidance all mothers deserve. 

  • Functional Capacity Assessments

    Get the right level of support and funding you need with a detailed report.

  • Workshops

    My workshops and group offerings aren’t just about understanding yourself, though you’ll get that too, they’re about coming together with like-minded souls and no longer having to do this thing called motherhood on your own.

ABOUT ME

I’m Tess, and I love nurturing women as they negotiate motherhood.

I’ve seen firsthand how when mothers push back against the unattainable ideals of modern motherhood they find liberation and get out of their heads and back into their hearts.

It’s not just about thinking differently (though this will happen too), but it’s about finding a way to feel and do motherhood differently.

If you want to reconnect with your instincts, trust your own motherly wisdom and soften into a rhythm of motherhood that works for you. I’m here to be the lighthouse that guides you there.

MY CREDENTIALS

SEASONS OF MATRESCENCE CERTIFICATION

PERINATAL & INFANT MENTAL HEALTH CERTIFICATION

CIRCLE OF SECURITY FACILITATOR

MEDICARE ENDORSED MENTAL HEALTH PRACTITIONER

AHPRA & OCCUPATIONAL THERAPY AUSTRALIA MEMBER

CERTIFIED MOTHERHOOD STUDIES PRACTITIONER

I’LL SHOW YOU YOU’RE NOT ALONE…

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You’ll learn why motherhood has shaken the ground upon which you stand and how to be, become, and belong to this new role of yours.

I promise every word will be worth your attention.

Book your discovery call

As with any relationship, the fit between therapist and client is unique. I believe that each individual deserves a therapeutic experience that resonates with them personally. I encourage open, honest and authentic communication to ensure we are the right match. So if you are wondering if these services are right for you - I offer FREE no obligation 15 minute discovery calls to discuss any questions you might have. I hope to hear from you soon!