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Ostara Occupational Therapy
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Ostara Occupational Therapy
HOME
ABOUT
EXPLORE OFFERINGS
MENTAL HEALTH SUPPORT
PERINATAL SUPPORT
FUNCTIONAL CAPACITY ASSESSMENT
WORKSHOPS
CIRCLE OF SECURITY
MOTHER'S CIRCLES
MATRESCENCE WORKSHOPS
CONTACT
BOOKINGS
FEES & REBATES
HOME
ABOUT
Folder: SERVICES
Back
EXPLORE OFFERINGS
MENTAL HEALTH SUPPORT
PERINATAL SUPPORT
FUNCTIONAL CAPACITY ASSESSMENT
Folder: WORKSHOPS
Back
WORKSHOPS
CIRCLE OF SECURITY
MOTHER'S CIRCLES
MATRESCENCE WORKSHOPS
Folder: CONTACT
Back
CONTACT
BOOKINGS
FEES & REBATES

FOLLOW MY JOURNEY @_ostara_ot

If December already feels heavy… You’re not imagining it. The pressure on mums this time of year is next-level. I hearing it everywhere. I'm seeing it everywhere. And I'm feeling it already too! (Gotta love the machine that is patriarch
āž”ļø what’s on your wishlist this year? not the kind of list you write with a pen. the one you create at 10pm, in bed, sitting in the dark on your phone instead of getting much needed sleep. this is mine. tell me yours if you feel like sharing
Does the festive season already feel heavy? If you answered yes (yep me too) this is your sign to opt out of the performance ~ and opt back into peace. My free workbook, Deinfluence Your December, has been created to help Mother's do exactly that.
No one told me that becoming a mother would also mean becoming someone I didn’t yet recognise. That I’d be reintroducing myself to… myself. That the grief for the old me would dance so closely with the joy of my baby. That both c
Hey there šŸ‘‹ If you’re new to this little corner of IG ~ welcome! I’m Tess, the one-woman show behind Ostara OT. I’m here for the mothers ~ like me ~ who found themselves a little lost in motherhood. The ones who read the books,

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Located in Melbourne, I offer in-person home visits across the Yarra Valley and surrounds, as well as online sessions via Zoom for clients across Australia ~ creating space for support that feels grounded, personal, and accessible, wherever you are.

Photography by: Louise Agnew @louiseagnew, Julianne Schryver @photographywith_julie & Sophie Spencer @brandingbysophie_ | Website design by Blush Design Studio | Words By Alchemy Word Lab.

I acknowledge the Wurundjeri people of the Kulin Nation, as the traditional custodians of the land I live/work on and who have birthed and mothered long before me. I acknowledge and respect their unique ability to care for Country and their deep spiritual connection to it. I pay my respects to Wurundjeri Elders, past, present, and emerging, and the Aboriginal Elders of other communities who may also be here today.

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