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Ostara Occupational Therapy
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Ostara Occupational Therapy
HOME
ABOUT
SERVICES
EXPLORE OFFERINGS
MENTAL HEALTH SUPPORT
PERINATAL SUPPORT
FUNCTIONAL CAPACITY ASSESSMENT
WORKSHOPS
WORKSHOPS
CIRCLE OF SECURITY
MOTHER'S CIRCLES
MATRESCENCE WORKSHOPS
CONTACT
CONTACT
BOOKINGS
FEES & REBATES
HOME
ABOUT
Folder: SERVICES
Back
EXPLORE OFFERINGS
MENTAL HEALTH SUPPORT
PERINATAL SUPPORT
FUNCTIONAL CAPACITY ASSESSMENT
Folder: WORKSHOPS
Back
WORKSHOPS
CIRCLE OF SECURITY
MOTHER'S CIRCLES
MATRESCENCE WORKSHOPS
Folder: CONTACT
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CONTACT
BOOKINGS
FEES & REBATES

FOLLOW MY JOURNEY @_ostara_ot

No one really tells you what early motherhood will feel like. Not the books. Not the checklists. Not the Instagram highlights. And so when it does feel hard — you start to wonder if it’s just you. But here’s what I want
This photo was taken in the early days of becoming a mum. The days when I thought if I read enough, prepared enough, tried hard enough… I’d feel confident. I didn’t. I had the books, the podcasts, the degrees. And yet — I s
“Why are they so clingy?” I used to ask myself this on repeat. Especially when I hadn’t peed solo in days and everything felt like too much. But what I’ve learned — both as an OT and a mum — is that so much of our

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Located in Melbourne, I offer in-person home visits across the Yarra Valley and surrounds, as well as online sessions via Zoom for clients across Australia ~ creating space for support that feels grounded, personal, and accessible, wherever you are.

Photography by: Louise Agnew @louiseagnew, Julianne Schryver @photographywith_julie & Sophie Spencer @brandingbysophie_ | Website design by Blush Design Studio | Words By Alchemy Word Lab.

I acknowledge the Wurundjeri people of the Kulin Nation, as the traditional custodians of the land I live/work on and who have birthed and mothered long before me. I acknowledge and respect their unique ability to care for Country and their deep spiritual connection to it. I pay my respects to Wurundjeri Elders, past, present, and emerging, and the Aboriginal Elders of other communities who may also be here today.

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