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Ostara Occupational Therapy
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Ostara Occupational Therapy
HOME
ABOUT
EXPLORE OFFERINGS
MENTAL HEALTH SUPPORT
PERINATAL SUPPORT
DISABILITY INFORMED PARENTING SUPPORT
WORKSHOPS
CIRCLE OF SECURITY
MOTHER'S CIRCLES
MATRESCENCE WORKSHOPS
CONTACT
LOCATION & ACCESSIBILITY
BOOKINGS
FEES & REBATES
HOME
ABOUT
Folder: SERVICES
Back
EXPLORE OFFERINGS
MENTAL HEALTH SUPPORT
PERINATAL SUPPORT
DISABILITY INFORMED PARENTING SUPPORT
Folder: WORKSHOPS
Back
WORKSHOPS
CIRCLE OF SECURITY
MOTHER'S CIRCLES
MATRESCENCE WORKSHOPS
Folder: CONTACT
Back
CONTACT
LOCATION & ACCESSIBILITY
BOOKINGS
FEES & REBATES

FOLLOW MY JOURNEY @_ostara_ot

Today is the first day of winter here in the Southern Hemisphere. And I've been thinking about how our inner world so often mirrors the season outside. Winter is liminal. It's the in-between. The place where you're not quite sure if you're moving f
🔥 Back in my body ✨️ I could not have put it better. This social media sabbatical has given me the gift of getting back to myself. To what matters. Movement. Nutrition. Sleep. Presence. Reading. Down time. Spaciousness. Train of thought! I'm get
I’ve been feeling the pull to step back for a while now… but recently, I was given a beautiful reminder of the dark side of social media. I’ve been reading The Resilience Project, and it’s brought this to the surface again.

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Located in Melbourne, I offer in-person home visits across the Yarra Valley and surrounds, online sessions via Zoom for clients across Australia and in clinic sessions at 1/26 Railway Ave, Ringwood East, Victoria ~ creating space for support that feels grounded, personal, and accessible, wherever you are.

Photography by: Louise Agnew @louiseagnew, Julianne Schryver @photographywith_julie & Sophie Spencer @brandingbysophie_ | Website design by Blush Design Studio | Words By Alchemy Word Lab.

I acknowledge the Wurundjeri people of the Kulin Nation, as the traditional custodians of the land I live/work on and who have birthed and mothered long before me. I acknowledge and respect their unique ability to care for Country and their deep spiritual connection to it. I pay my respects to Wurundjeri Elders, past, present, and emerging, and the Aboriginal Elders of other communities who may also be here today.

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