SOCIAL LINKS PAGE — Ostara Occupational Therapy

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EXPLORE OFFERINGS

MENTAL HEALTH SUPPORT

PERINATAL SUPPORT

FUNCTIONAL CAPACITY ASSESSMENT

CIRCLE OF SECURITY

MOTHER'S CIRCLES

MATRESCENCE WORKSHOPS

EXPLORE OFFERINGS

MENTAL HEALTH SUPPORT

PERINATAL SUPPORT

FUNCTIONAL CAPACITY ASSESSMENT

CIRCLE OF SECURITY

MOTHER'S CIRCLES

MATRESCENCE WORKSHOPS

Folder: SERVICES

EXPLORE OFFERINGS

MENTAL HEALTH SUPPORT

PERINATAL SUPPORT

FUNCTIONAL CAPACITY ASSESSMENT

Folder: WORKSHOPS

CIRCLE OF SECURITY

MOTHER'S CIRCLES

MATRESCENCE WORKSHOPS

Folder: CONTACT

Welcome to Ostara Occupational Therapy!

EXPLORE SERVICES

MOTHER'S CIRCLES

FOLLOW MY JOURNEY @_ostara_ot

No one really tells you what early motherhood will feel like.
Not the books. Not the checklists. Not the Instagram highlights.

And so when it does feel hard — you start to wonder if it’s just you.

But here’s what I want

This photo was taken in the early days of becoming a mum. The days when I thought if I read enough, prepared enough, tried hard enough… I’d feel confident.

I didn’t.

I had the books, the podcasts, the degrees. And yet — I s

“Why are they so clingy?”
I used to ask myself this on repeat.
Especially when I hadn’t peed solo in days and everything felt like too much.

But what I’ve learned — both as an OT and a mum — is that so much of our

Located in Melbourne, I offer in-person home visits across the Yarra Valley and surrounds, as well as online sessions via Zoom for clients across Australia ~ creating space for support that feels grounded, personal, and accessible, wherever you are.

Photography by: Louise Agnew @louiseagnew, Julianne Schryver @photographywith_julie & Sophie Spencer @brandingbysophie_ | Website design by Blush Design Studio | Words By Alchemy Word Lab.

I acknowledge the Wurundjeri people of the Kulin Nation, as the traditional custodians of the land I live/work on and who have birthed and mothered long before me. I acknowledge and respect their unique ability to care for Country and their deep spiritual connection to it. I pay my respects to Wurundjeri Elders, past, present, and emerging, and the Aboriginal Elders of other communities who may also be here today.

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